January 03, 2019

Magnetic Bracelets Benefits Explained

If you're just hearing about magnetic bracelets, you're probably wondering why people would want to wear magnets on their wrist. Magnetic bracelets are one tool in magnet therapy, which is a type of alternative medicine that uses magnetic fields to improve a person's overall health. While it hasn't been proven whether or not magnet therapy works medically, many wearers of magnetic bracelets and other magnetic jewelry have seen positive results, so it's worth trying if you're interested in pain relief or the possible overall health benefits. Here are the potential benefits that people can receive by wearing magnetic bracelets.

Benefits of Magnetic Bracelets

Improve Circulation

The benefits of magnetic bracelets all start with improving your circulation. The magnets in the bracelet can draw more blood to the arm and wrist because of the iron in your blood. Circulation plays an important part in both keeping the body healthy and healing it from injuries. This improved blood flow can also speed up the removal of toxins from the body. To maximize benefits, you can wear a magnetic bracelet on each arm, or wear one that you switch from one arm to the other occasionally, so both arms have increased blood flow.

Reduce Inflammation

Inflammation is typically the result of an infection, a strain to a certain part of the body (often from physical activity), or arthritis. Since magnetic bracelets can improve circulation, the inflamed area has more blood flowing to it, which helps it heal more quickly. This blood flow reduces the redness and swelling, as well as any pain or stiffness. Ridding the body of inflammation as quickly as possible also helps preserve the cartilage in your joints, as inflammation wears this down over time.

Promote Relaxation

Wearing a magnetic bracelet can cause magnetic waves to pass through that part of the body, lengthening and relaxing the soft tissues. Since magnetic bracelets help keep your body in the healthiest state possible, they also create an overall feeling of relaxation.

Better Sleep

Magnets can improve your body’s melatonin production. The pineal gland produces melatonin, which is a hormone that regulates your sleep patterns. People with sleep disorders may take melatonin supplements to get a better night’s sleep, but magnetic bracelets are a natural way to help you fall asleep more quickly after getting in bed and get better quality sleep overall.

Relieves Pain

Magnetic bracelets can reduce lactic acid and calcium deposits, both of which can cause pain in the joints and other parts of the body. The magnets help calcium ions move more quickly through the body, speeding up the healing process for nervous tissue and bones. The magnetic waves can also encourage the body to produce more endorphins, which reduce pain and make you feel good.